Lithium Orotate

Low-dose lithium (4.8 mg as orotate) in a vegetarian capsule that supports a calm, balanced mood and healthy nervous system function.

What it is

A low-dose lithium supplement: 4.8 mg of lithium per capsule, bound to orotic acid, a compound found naturally in the body. Orotate is the carrier; the trace mineral is the point. This is a low-dose, over-the-counter amount. The capsule is vegetarian (hydroxypropyl methylcellulose), the front label carries a hypoallergenic mark, and the label states the product is made under Good Manufacturing Practices with third-party quality certifications.

Who it's for

For an adult who wants trace-mineral support for a calm, balanced mood and healthy nervous system function, with a practitioner's agreement that it fits. The product copy describes lithium's role in supporting neurotransmitters such as serotonin and dopamine, which play a part in regulating emotion, and in supporting a calm response to everyday stress. The label directs that lithium should not be used by pregnant or nursing women.

Format and how to take

A plain vegetarian capsule. The label's suggested use: 1 capsule, 2 times daily with food, or as directed by a healthcare professional. The label gives no children's dose; ask your practitioner about use for children. Store in a cool, dry place (59°F-85°F) away from direct light. Do not use if the shrinkwrap is broken or missing.

Ingredients

Per 1 capsule, 120 servings per container:

• Lithium (as lithium orotate complex) 4.8 mg

Other ingredients: microcrystalline cellulose and vegetarian capsule (hydroxypropyl methylcellulose, water). Allergens: the label states the product is free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts. The list is cut off at that point on the label proof we hold. The product copy also calls it gluten-free and suitable for vegans and vegetarians; those claims are not on the label proof.

Precautions

Individuals with kidney or cardiovascular conditions, or who are taking diuretics or ACE inhibitors, should consult their physician before use. Lithium should not be used by pregnant or nursing women. If you are pregnant, nursing, have a medical condition, or are taking prescription drugs, consult your physician before using this product. Keep out of reach of children.