It plays a crucial role in breaking down histamine, a compound involved in allergic reactions and inflammation.
Benefits
- Helps regulate histamine levels in the body, supporting the body's normal handling of histamine.
- Some studies suggest that DAO supplements may be beneficial for individuals with low DAO levels.
Precautions
- DAO supplements should be taken with caution, as their efficacy and safety are not well-established for all individuals.
- Potential side effects may include gastrointestinal discomfort, headaches, and allergic reactions.
- It's advisable to consult with a healthcare professional before starting DAO supplementation, especially for individuals with pre-existing medical conditions or those taking medications.
Fun fact
Porcine diamine oxidase (DAO) is commonly used in commercial DAO supplements due to its high enzymatic activity and stability.